What To Look For When Buying Testosterone Supplements
Testosterone is a potent, naturally occurring androgen that is essential to both male and female health. However, the hormone plays a bigger role in men, and is associated with sperm production, sex drive as well as fat distribution. A man’s mood could also be influenced by his testosterone levels. When a man hits the age of 30, his testosterone levels begin to dip at the rate of about 1% per year. Testosterone supplements are some of the solutions used to counter the negative side effects of diminished levels of the vital hormone.
Why Look For a Testosterone Booster?
Testosterone boosters are supplements that help plug the gaps left by diminished hormonal levels. But the supplements don’t replace your natural testosterone; instead, they’re designed to enhance the body’s ability to produce more of this crucial hormone. Unlike steroids, these substances have minimal side effects and won’t drain your T-levels when you quit taking them.
How to Buy Testosterone Pills Online
While some products Testosterone pills online are more effective than others, most testosterone supplements are basically a blend of ingredients. As such, it’s important to examine each product’s formula when looking for testosterone for sale. And there are several components whose effectiveness is backed up by scientific data. Such include:
-D-Aspartic Acid: This ingredient is widely recognized for its ability to boost testosterone levels. In one particular study, a number of participants who took a daily dose of about 3 grams of d-aspartic acid saw their levels rise by 40% over a 12-day period.
-Zinc: Zinc comes in two forms, namely zinc citrate and oyster extract. The mineral has been shown to boost T-levels by 30% in a group of men over a 2-month duration.
-Magnesium: Multiple studies have indicated that there’s a positive correlation between magnesium and T-levels, especially in older men. Magnesium also becomes more effective when combined with physical activity.
-Vitamin D: Although this nutrient can be obtained from sunlight, it’s very hard to get enough this way to boost T-levels by a significant margin. That said, high amounts of vitamin D has been linked with increased levels of the vital hormone among male adults.
These are the ingredients used in most recognized testosterone supplements. The proof of their effectiveness can be found in reports from several respected studies. However, it would be hard to obtain these nutrients in sufficient quantities from your regular diet.
Other factors to consider when choosing the right testosterone booster include testimonials from users and safety rating. Look for reviews on each product you’re considering and see how past users think of its effectiveness. You should also do plenty of research on the supplements in order to rule out the presence of harmful ingredients. When you find a good quality testosterone booster, remember to use it according to instructions.